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读书笔记《Peaks and Valleys》

高山和低谷都是生活的一部分,重要的是你如何看待它。

It is natural for everyone everywhere to have Peaks and valleys at work and in Life.

 

 

Peaks and valleys are not just the good and bad times that happen to you.

They are also how you feel inside and respond to outside events.
The key is to understand not only that Peaks and Valleys are connected, but also how they are connected.
Peaks are moments when you appreciate what you have.
Valleys are moments when you long for what is missing.
The path out of the valley appears when you choose to see things differently.
You change your valley into a peak when you find and use the good that is hidden in the bad time.
Between Peaks there are always valleys.
How you manage your valley determines how soon you reach your next peak.
You can have fewer bad times when you appreciate and manage your good times wisely.
The most common reason you leave a peak too soon is arrogance, masquerading as confidence.
The most common reason you stay in a valley too long is fear, masquerading as comfort.
A great way to get to your next peak is to follow your sensible version.
Make reality your friend.
A personal peak is a triumph over fear.
You get out of a valley sooner when you manage to get outside of yourself:
At work, by being of Greater Service,
And in Life, by being more loving. 

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